Fast foods, griddle cake sandwich, egg, cheese, and sausage

per 100 gram

Water47.03g
Energy291.0kcal
Energy1217.0kJ
Protein10.77g
Total lipid (fat)17.73g
Ash2.44g
Carbohydrate, by difference22.04g
Fiber, total dietary0.6g
Sugars, total7.9g
Sucrose4.16g
Glucose (dextrose)2.71g
Fructose0.09g
Lactose0.61g
Maltose0.32g
Galactose0.0g
Calcium, Ca96.0mg
Iron, Fe1.51mg
Magnesium, Mg14.0mg
Phosphorus, P307.0mg
Potassium, K146.0mg
Sodium, Na652.0mg
Zinc, Zn1.03mg
Copper, Cu0.079mg
Manganese, Mn0.143mg
Selenium, Se17.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.17mg
Riboflavin0.29mg
Niacin2.111mg
Pantothenic acid0.59mg
Vitamin B-60.128mg
Folate, total52.0??g
Folic acid25.0??g
Folate, food27.0??g
Folate, DFE70.0??g
Choline, total70.4mg
Vitamin B-120.53??g
Vitamin B-12, added0.0??g
Vitamin A, RAE59.0??g
Retinol57.0??g
Carotene, beta15.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU217.0IU
Lycopene0.0??g
Lutein + zeaxanthin81.0??g
Vitamin E (alpha-tocopherol)0.55mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.5??g
Vitamin D19.0IU
Vitamin K (phylloquinone)1.8??g
Fatty acids, total saturated5.649g
4:00.101g
6:00.038g
8:00.058g
10:00.078g
12:00.201g
14:00.463g
16:03.103g
18:01.498g
Fatty acids, total monounsaturated6.718g
16:1 undifferentiated0.444g
18:1 undifferentiated6.119g
20:10.105g
22:1 undifferentiated0.001g
Fatty acids, total polyunsaturated2.26g
18:2 undifferentiated1.98g
18:3 undifferentiated0.101g
18:40.0g
20:4 undifferentiated0.072g
20:5 n-3 (EPA)0.001g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.01g
Fatty acids, total trans0.822g
Cholesterol132.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg